Advanced Psychocalisthenics®

Advanced Psychocalisthenics Training

Advanced Psychocalisthenics adds meditation to the sequence of exercises to activate the five Centers of Awareness called Cavities. Each Cavity relates to an aspect of our human nature: vitality, physical sensations, emotional life, mental activities, and spiritual life. By differentiating the Cavities and corresponding Realms of Existence and Knowledge, Advanced Psychocalisthenics vastly improves our life in a systematic and organized way.

Training Length: 6 hours
Prerequisites: Basic Psychocalisthenics Training

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The contents of the trainings, exercises, and practices, including all accompanying audio media, illustrations, video media, and yantras are copyrights of Oscar Ichazo and fully protected by law.

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